P.O.P Total Wellness

Lose Your Feelings of Dis-Ease and Learn How to Prosper on Purpose

POP the Bloat, Feel Energized Again

In this free guide you will discover tips and strategies to beat the bloat and improve your digestion, decrease inflammation and feel energetic again.

Download your free guide to beat the bloat!

Are you ready to live a life of design and not default?

Ready to learn to value yourself, take charge of your health, and find total holistic wellness?

P.O.P Total Wellness offers you the support, motivation, and guidance you need to care for yourself—mind, body and spirit.

Break down the barriers of what’s holding you back from your version of total holistic wellness, and find emotional, physical and spiritual freedom.

Want to learn how to live a life of energy and vibrance?

We’re here to help!

Hi, I’m Janetta Olaseni

A biblical holistic nurse and your energetic instrument of healing

As an experienced, board-certified holistic nurse with over 20 years of service, it is my mission to help you on your wellness journey.

I want to help you say goodbye to DIS-ease and feeling disconnected from your health and empower you with the tools to take charge of your TOTAL wellbeing!

LEARN MORE ABOUT ME

Get Started on your Total Wellness Journey

POP The Bloat, Free Download

Discover tips and strategies to beat the bloat and improve your digestion with our FREE guide.

DOWNLOAD NOW

Snatch My Waist Challenge

Learn how to energize your body with our 8 week challenge designed to lose weight and feel great.

JOIN THE CHALLENGE

POP Toxins Challenge

Discover how to clear the toxins in your life, health and home with our free 4 day challenge. It's time to clear the toxins!

JOIN THE CHALLENGE

POP Total Wellness Circle

Join a community striving to find vitality in all areas of wellness. Receive weekly content to help you thrive!

JOIN NOW!

P.O.P. is about learning how to live a life that prospers on purpose.

A life that is free from pain, brimming with mindfulness, and filled with grace.

We promote total wellness through biblical, nutritional, and financial education, so that individuals and families can maximize their quality of life. The pillars of POP Total Wellness lay on scriptural meditation, daily mind renewal, deep breathing techniques, mindful food choices, detox programs, movement, and profiting from passions.

POP Total Wellness Blog & Advice

The power a lotus flower holds

May 26, 2020

VIDEO: 7 Simple Ways to Boost Your Gut Health

May 20, 2020

Alignment – a Position of Agreement or Alliance

May 17, 2020

Super + Natural Nourishment

Apr 28, 2020

Self-Compassion Assessment Free Download

Aug 23, 2019

5 Ways to maintain Mind, Body Spirit Balance This Summer

Aug 3, 2019

Jennifer Ornelas

Lab Manager

"Our wellness meetings are very educational. We have great fellowship while learning how to do better for our total body, mind and soul."

Lena Buck

Midland Alternative Program (MAP) Principal

"The Wellness Meeting allows a group of women & men to receive pertinent health & wellness information from the experts. We also get uplifting spiritual Word & encouragement. We are a family who engage in a supportive and positive environment without judgment."

POP the Bloat, Feel Energized Again

In this free guide you will discover tips and strategies to beat the bloat and improve your digestion, decrease inflammation and feel energetic again.

Download your free guide to beat the bloat!